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Episodes
The Top 3 Running Gait Analysis Apps
A gait analysis application or software is essential to every running expert. While some practitioners may perform a real-time analysis, there are many benefits to analyzing running in slow motion. A good gait...
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Interview with Matt Klein, PT, DPT, PhD (c), OCS, GCS, FAAOMPT: The Secret To Running Over 70
We sat down with Matt Klein to discuss his path to becoming a running expert. Matt started his journey as a PT patient, was inspired to become a PT and upon graduating did resedencies in orthopedics and geriatrics...
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What Shoes Help Plantar Fasciits?
Plantar Fasciitis is one of the most common running injuries1 and many runners use shoes that worsen symptoms. There are several misconceptions about plantar fasciitis. Examples of false beliefs among runners include...
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How To Run Safely In The Heat
Summer sees many runners logging miles. Whether it’s training for a race, enjoying the warm weather or achieving fitness goals, summer is a wonderful time to be outside running. However, it’s important to urge...
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Running Injury Series: Plantar Fasciitis
How Patients Should Start Running After Injury
For many patients their goal during rehab is to return to running. While some patients don’t have successful recoveries and are unable to run, others simply don’t try to run again. Unfortunately there are many reasons...
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When Should A Patient Stop Running Forever?
Review: "On" Running Shoes
A detailed review of "On" Running Shoes
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Missed It? Here's The Running Webinar In 3 Minutes
In case you missed it, last week we held our inaugural webinar, “The Analysis And Treatment Of Runners: A Multiview Discussion” where we discussed running gait analysis and treatment approaches for patients. Our panel...
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3 Reasons To Not Perform An Observational Gait Analysis
Many running experts have seen some very motivated runners in their clinical experience. In most cases those runners will do almost anything to return to running. But as running experts it’s important for us to...
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Are Insoles Bad For Runners?
When I was out for a trail run recently I started to talk with a fellow runner and we inevitably started discussing running shoes and insoles. Her question was whether she should be using insoles in addition to the...
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3 Ways To Change Running Gait (That Actually Work!)
There are so many ways to change running form but some are better than others. Recommendations can be as informal as a running partner suggesting that you “land on your toes while you run” to a running specialist...
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